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Prehab / Rehab
Prehabilitation & Rehabilitation at Complete Health Clinic:
Pre-Operative and Post-Operative Rehabilitation
•  Pre-op Physiotherapy Care
to help prepare your body for surgery in order to give you a better chance of recovery following surgery.
•  Post-op Physiotherapy Care
to help recovery following surgery.
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Taping
Gemma can provide sports taping as an adjunct to your physiotherapy rehabilitation exercises and advice.
The tape is applied to the skin, with the aim of either reducing pain, reducing swelling, stabilising a joint, offloading tendons and /or improving muscle function.
The tape will usually be in place for 3-4 days and you can continue with all usual activities.
Gemma will advise you if taping may be beneficial for you. But also please ask Gemma if you’d like to consider taping if it has not already been discussed.
Taping can be used for many areas of the body / conditions including shoulder problems, postural changes, tennis elbow, wrist sprains and strains, quadriceps, hamstring and calf strains, knee problems, ankle injuries, Achilles tendonopathy, plantafasciitis.
Upper Limb Conditions
Upper Limb Conditions
From Repetitive Strain, Rotator Cuff or Whiplash Injuries and many other conditions
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Lower Limb Conditions
Acupuncture
Other Conditions
Other Conditions
From Sporting, Domestic or Industrial injuries to Pre/Post Operative Rehabilitation
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